Tag: pinched nerve
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10 Lower Back Pain Exercises for Instant Relief
There’s nothing quite like the sting of lower back pain. The root cause can be vast, but the most common reason people fight this discomfort is that they have poor posture and a sedentary lifestyle. Fortunately, these lower back pain exercises can give you fast relief. So if you sit in an office chair all…
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6 Signs of A Pinched Nerve to Never Ignore
A pinched nerve is medically known as radiculopathy. It is characterized by this uncomfortable pain and sensation in the body due to a compression or constriction of a set of nerves. This condition is a symptom of several diseases that commonly start developing in adults as young as 30 years old. Below are some signs…
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5 Signs of a Pinched Nerve In Your Back
A pinched nerve in the back is painful and uncomfortable. It happens when there’s too much pressure on the nerve surrounding your tissues because it disrupts your nerve function. When the nerve function is disrupted, you might experience feelings of pain, numbness, weakness, or tingling. The nerve pressure is often exerted by the surrounding bones…