Tag: plant based diet

  • Doctors Explain Why Plant Foods Make You Feel So Good

    Doctors Explain Why Plant Foods Make You Feel So Good

    Plant foods like fruits, vegetables, seeds, nuts, and grains have a positive impact on well-being and can help prevent numerous diseases. The proof is irrefutable–it’s best to eat primarily plant-based foods for overall wellness. Doctors say a vegan lifestyle can improve your health by reducing cancer risk, improving your immune system, and lowering inflammation. Nutritious…

  • Pizza Hut to Offer Vegan Cheese at UK Locations

    Pizza Hut to Offer Vegan Cheese at UK Locations

    In August 2022, Pizza Hut made vegan cheese available as a topping at its United Kingdom stores. The company partnered with alternative dairy brand Violife to offer vegan cheese to customers who order delivery. Pizza Hut’s dine-in restaurants have served dairy-free cheese since 2017, making it one of the United Kingdom’s first fast-food restaurants to…

  • Vegan Athlete in UK Holds 20 Powerlifting Records

    Vegan Athlete in UK Holds 20 Powerlifting Records

    Sophia Ellis, a UK-based vegan athlete, and two-time British champion proves that eating plant-based doesn’t make you weak. In April 2022, she made history and broke six national records at the British Women’s Classic Championships in Scotland. She competed in the U76kg open class, deadlifting heavier weight than any female in British powerlifting history. She…

  • 11 Easy Ways to Go Vegan

    11 Easy Ways to Go Vegan

    If you want to go vegan, you couldn’t have picked a better time. Today, going vegan is easy, with most grocery stores offering a wide assortment of plant-based foods. Here are eleven ways to go vegan without missing the meat with so many healthy vegan choices.  Is a plant-based diet healthy? If you want to…

  • Study Reveals That Gen Z Is Saying No to Dairy Products

    Study Reveals That Gen Z Is Saying No to Dairy Products

    Research by UK-based dairy company Arla Foods found that nearly half of Gen Z felt ashamed to order milk or other dairy products publicly. The research aimed to investigate the influence of social media on people’s diets. And, since Gen Z grew up online, it’s no surprise they’re ditching dairy in droves. As awareness grows…

  • Environmental Groups Urge World Leaders to Reduce Animal Farming

    Environmental Groups Urge World Leaders to Reduce Animal Farming

    In May 2022, UK-based animal rights organization Compassion in World Farming (CIWF) called on world leaders to reduce animal farming. They began their campaign by delivering a petition – which amassed over 53,000 signatures – to Prime Minister Boris Johnson. In the petition, the group urged him to enact policies to reduce meat and dairy…