Tag: plant based diet
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57 Year Old Vegan Breaks Guinness Record for Pushups
Dr. Joe DeMarco, a vegan chiropractor and ex-bodybuilder, broke two Guinness World Records for the most pushups. On May 25, 2022, he shattered records by completing a great 21,008 of the challenging exercise in twelve hours. He also broke a record for the most pushups in eight hours, completing 15,261 in that timeframe. This equates…
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Study Reveals Small Dietary Changes to Help Live Longer
Making small dietary changes could have a significant impact on your health, according to a new study. For example, researchers found that eating a hot dog could shorten your life by 36 minutes. On the other hand, eating a serving of nuts could extend your life by 26 minutes. It may not sound like much,…
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Psychology Explains How Childhood Adversity Harms the Brain
Childhood adversity doesn’t stop affecting you when you become an adult. Instead, the effects accompany you into adulthood, making things a little more complicated than they’d otherwise be. You might find that you struggle a little too much with emotional and physical health conditions. You might feel like no matter how hard you try. So…
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How to Make Baked Buffalo Cauliflower Bites
Cauliflower bites or “wings” have become popular among vegans and those who want a healthier alternative to chicken wings. Whether you have gone meatless or not, you will surely enjoy this tasty spin on buffalo wings. This dish packs the flavor while providing health benefits, making it the perfect afternoon snack. Even if you’re not…
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UMass Scientist Learns How to Improve the Taste of Vegan Protein
As veganism continues to grow worldwide, food scientists have been working to improve the taste of vegan protein. They also want to create healthier, more sustainable plant-based proteins, as many existing products have fallen short in these areas. Products they’ve been working on perfecting include the following: plant-based meat, fish, milk, cheese, and eggs. Food…