Tag: plantar fasciitis treatment
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6 Plantar Fasciitis Stretches to Reduce Heel Pain
Oh, the places your feet take you in this life. Without them, it would be impossible to live and thrive as you do. However, when heel pain sets in, you need plantar fasciitis stretches to keep you going. Do you deal with chronic heel pain? According to American Family Physician or AAFP, about 10 percent…
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Doctors Explain What Causes Plantar Fasciitis (and how to heal the pain)
Plantar fasciitis is a widespread cause of heel pain. Patients typically experience a stabbing pain in the sole of their foot around the heel. The condition may (or may not) be accompanied by a heel spur. The pain is usually at its worst first thing in the morning, but it gradually decreases after the patient…