Tag: poor diet
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5 Habits That Make It Easier to Reduce Brain Fog
Remember the time you frantically searched for your car keys only to find they were hanging on the key rack the whole time? Perhaps, you were looking for your eyeglasses that were on your head or hunting for your cell phone that you’re talking on. If these sound like you, perhaps it’s time to learn…
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10 Things That Make Your Muscles Twitch
Your muscles serve vital functions for your body. They work with your nerves, bones, and joints to provide movement, flexibility, and mobility. They perform a complex process of stretching and contracting for each move you make. Not all muscle movement is voluntary. Your heart is a compact muscle organ that works automatically, even when you’re…