Tag: poor posture
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3 Perfect Exercises For Poor Body Posture
With the majority of Americans working sales and office jobs today, according to reports, that means a lot of time spent hunched over the computer, which puts immense strain on the spine and back. Add to that, hunching over our desks often cause us to develop poor body posture. Working and living in highly overstimulating…
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This Is What Sitting Too Long Does To Your Body
Today, we live in a world where modern machines do much of our work. This fact dramatically eliminates the need for manual labor. Not to mention, over 34 million Americans have an office or sales jobs. These careers force them into sitting for eight or more hours a day. According to a report published in…