Tag: poses
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Yogi Explains How Kundalini Yoga Can Awaken Your Soul
Kundalini yoga involves various spiritual practices like chanting, breathing, and physical movements. This yoga activates your kundalini energy at the base of your spine. Known as the “coiled snake” in Sanskrit, this divine energy lies dormant in most people. We all have this life force within, but we must work to awaken it to its…