Tag: positive lifestyle
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Experts Explain 6 Reasons Why Monday Is a Perfect Reset Day
With Monday as the unofficial start of your week, it’s the perfect day to reset to stay productive and successful. It’s the best day to make beneficial changes in your life. You can turn your intentions into action and inspire a fresh start at the beginning of your week. While Monday can be stressful if…
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12 Things to Never Lose Control of
Do you try to control things that are beyond your grasp? Maybe you’re worrying yourself day and night over things you must let go of. There are many things in life that you cannot fix no matter how hard you try, so when you learn how to release negativity and flow with positive thoughts instead,…
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9 Behaviors of People With The Strongest Relationships
Time and comfort can alter relationships. As the months pass, you may find that certain parts of your relationship are becoming weaker, or you may even feel less romantic love exchanged between you. It might be time to take direct action to strengthen your relationship. It can be disconcerting to see cracks in a bond,…
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Here’s How Your Thoughts Affect Your DNA
We already know that our brain can affect our health in many ways, but now scientists believe that our thoughts can change our DNA. Thinking stressful thoughts is possibly shortening your lifespan, and researchers can measure that through changes in your DNA. Certain vital pieces of your DNA tell your body whether that cancer risk…
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8 Toxic Habits That Block Happiness
Happiness is a great goal to have. There isn’t anybody that would turn down more happiness in their lives if it were offered. The thing that many people fail to see is happiness is close – closer than they realize. To become happier, we go out in search of habits or formulas “guaranteed” to make…
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These 11 Bedtime Habits Will Make You Happier Every Morning
Is there a better way to start each day than to be happy and well-rested? Unfortunately, our fast-paced, instant-gratification seeking and over-scheduled society often stands in the way of a good night’s sleep. Thus, improving your nightly habits can increase your quality of slumber. Sleep is our secret weapon. There isn’t one part of your…