Tag: positive self-talk
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10 Ways to Increase Positive Self-Talk
Everyone engages in self-talk. Sometimes this internal conversation happens aloud. But frequently it occurs within the confines of your mind. This dialogue can be good or bad, but these things you tell yourself can encourage and motivate you. Conversely, they can destroy your positivity, self-esteem, and self-worth. For example, a coworker invited you to lunch.…
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10 Ways to Gain Self-Confidence from Within
Not loving yourself could affect every facet of your life. You might miss out on the best jobs, and partners, or live life to the fullest. Many people with low self-confidence always end up with the short end of the stick, and these individuals end up in places they don’t want to be. When you…
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5 Ways You’re Being Too Hard on Yourself and How to Prevent It
Do you tend to be hard on yourself? Many people make the mistake of expecting a lot out of themselves – specifically way more than they’d ever reasonably expected of others. Being too hard on yourself can damage your self-esteem and lead to feelings of anxiety, depression, and stress. So what can you do about…
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5 Things Easy Going People Do Without Realizing It
Do you know people who always seem so easy going? They just let it wash over them and come out with a smile and no stress no matter what happens. It’s such a desirable and impressive way to live life, and for many, it isn’t easy to achieve! Easy going individuals like that uniquely live…
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12 Habits That Hold People Back From Finding Happiness
Are you happy? If you can’t say you’re pleased, do you know what’s causing you to be discontented? Life is full of ups and downs, but you must master finding happiness no matter what comes your way. Your partner leaves you, your loved ones pass on, and your children give you so much to worry…