Tag: positivity journal
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10 Reasons Why Journaling Is What Your Soul Needs
Know the key benefits of a happiness journal. If you aren’t into journaling, maybe it’s time to reconsider this practice. Like eating a healthy diet and exercising, writing in a journal is a form of good self-care. There are many benefits to your body, mind, and soul. So, if you’re unclear if you want to…
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12 Benefits of Writing in a Positivity Journal Every Day
Keeping a diary or journal-style recording of life events has been done since the dawn of time. Cave dwellers would carve pictures and leave these records for future generations to see their struggles and celebrations. Writing is a powerful tool, so have you ever considered keeping a positivity journal? It’s possible that this optimistic writing…