Tag: practice self acceptance
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How I Learned Self Acceptance Is The Key To A Happy Life
Numerous studies linkĀ self acceptanceĀ to increased happiness. While people are often kind and compassionate to others, they may find it more difficult to extend that same love to themself. These studies suggest that people who accept their inadequacies and practice self-compassion are less likely to suffer from anxiety or depression. By practicing intentional self-love techniques, I…
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The Importance Of Self Acceptance – Stop Resisting And Find The Peace
Youāre taking a 12-question biology test. You get 10 questions right and 2 questions wrong. You decide, āIām stupid.ā You tell a joke that your friends donāt quite get. You decide, āI always play the fool.ā Your boyfriend breaks up with you. You decide, āIām unlovable.ā When we lackĀ self acceptanceĀ we bully ourselves into a rigid…