Tag: practice self care
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3 Reasons Why Rejection Hurts (And How to Cope With It)
Being rejected hurts! It can be devastating, or it can just sting, but the bottom line is that it’s painful. For some, being rejected can cause severe emotional reactions to the point of disrupting everyday life and damaged self-worth. If you’ve recently faced rejection, you’re probably still dealing with some feelings related to that situation.…
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How to Reparent Yourself If Your Parents Were Absent as A Child
If you grew up with an absent parent, you likely already know it causes issues for you as an adult. Without parents to guide you and help you develop, you might have missed out on many essential life skills. Luckily, you can reparent yourself and develop the skills that will help you through life. Reparenting…
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12 Step Self Care Practice For Your Mind Body And Soul
How do you manage self care? You may eat regular meals, go to the gym once a while and even go to church. But many of these things can feel like chores instead of acts of self care. Finding the time to nourish your mind, body and soul is difficult. However, developing self care as…
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The Only Self Care Guide You Will Ever Need To Live A Successful Life
We’ve all had those days where it feels like the to-do list never ends and the rewards for crossing each item off are meager at best. Burning the midnight oil can be frustrating and lead to general unhappiness and a lot of other unpleasant side effects. This is what makes self-care so important. Learning about…
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How to Practice Self Care and Make your Life Better
With the hustle and bustle of everyday life, it can sometimes be difficult to keep track of the food we eat, or what is exactly draining our energy levels. As we manage our hectic lifestyle of making time for friends and dedicating enough work hours a week to not get fired. Unfortunately, we tend to…