Tag: prenatal depression
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Doctors Explain How Exercise Heals Depression Better Than Pills
A recent study has reinforced the idea that physical exercise is a crucial element in mental health treatment. Specifically, it is approximately 150% more effective at treating depression than prescriptions or Cognitive Behavioral Therapy (CBT) alone. A team of doctors and researchers from the University of Sydney in Australia and the University College of London…
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OB/GYNs Reveal 8 Signs of Prenatal Depression (and how to help it)
There’s a reason that we call babies a bundle of joy so often. What could bring a couple to feel more blessed and excited than to know that they are expecting a child? If you have children, you can relate to these feelings. As a mother-to-be, do you remember how friends and family would flock…