Tag: pressure
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Boston University Study Reveals Increased Depression in College Students
A nationwide survey by Boston University of nearly 33,000 college students revealed an increase in depression in college students. Anxiety and depression continue to rise and have reached a peak due to several factors. The researcher cited that students felt immense stress because of the pandemic, political unrest, inequality, and systemic racism. Mental illness had…
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5 Behaviors That Reveal You’re Putting Too Much Pressure on Yourself
Are you putting too much pressure on yourself? βThose parts of yourself that you desperately want to hide and destroy will gain power over you. The best thing to do is face and own them, because they are forever a part of you.β β Janet Mock Let that quote sink in for a second. The…