Tag: probiotics
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10 Ways to Improve a Runny Nose Without Medicine
No matter the season, you may be one of the many people prone to sinus infections and other respiratory conditions. At the first sneeze, cough, or throat tickle, you know what’s coming next. Soon, you’ll probably notice the endless dripping of a runny nose. While you want your nose to dispel excess mucus and embedded…
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10 Reasons Why You Should Include Probiotic In Your Diet
Probiotics are often discussed in the world of health and diet, but what are they exactly? Of course, a probiotic is a live microorganisms, mainly yeasts and bacteria, that provide benefits to the human body. Typically, when you hear the word “bacteria,” you think of something negative. But not all bacteria are harmful. Probiotics are…
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Doctors Explain How Prebiotics and Probiotics Work Together for Gut Health
Did you know that prebiotics and probiotics can completely transform your health? Both are vital for your immunity, and they occur naturally in many of the foods you eat. Probiotics seem to be the one getting all the attention in the health industry, but prebiotic supplementation is just as necessary. Justifiably, there’s a lot of…
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How to Flatten Your Stomach (in 10 Minutes or Less)
The stomach is one of the most common areas where fat tends to accumulate. Many lifestyle factors lead to getting a bit of a rounder belly. If you’re looking to flatten your stomach, there are a few things you can do. These tips will help burn off that excess fat and reduce swelling and bloating…
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11 Science-Backed Health Benefits of Kefir
Kefir has become popular amongst the natural health community, and the benefits make it clear why. High in probiotics and nutrients, kefir benefits promote overall health with a focus on gut support. It offers more benefits than other drinks, and it promotes the digestion and absorption of nutrients. Kefir is a tart and creamy fermented…
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Researchers Reveal How Probiotics Protect Honeybees From Fatal Disease
Probiotics and honeybees, two subjects that each have been great topics of conversation since 2005 and later. Bees became a matter of concern due to a sudden population loss which couldn’t be explained. Rumors of cell phone usage being the cause of their deaths were rampant. In the end, it was related to multiple reasons…