Tag: Psychologists Explain 10 Ways to Cope with Disturbing Thoughts

We, humans, are notoriously complicated beings. One minute you’re extremely angry at someone, and the next minute, we feel immense gratitude for them. You may wonder how to deal with your fluctuating disturbing thoughts. It’s normal to have negative thoughts about your life, family, friends, and work. Depending upon the day, you may feel angry,…