Tag: psychotherapy
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13 Myths About Psychotherapy That Were Never True
If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange ideas about this type of therapy? You may wonder if what they say is true. There are many misunderstandings about psychotherapy. Let’s debunk the harmful but common myths people believe about…
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7 Warning Signs Reveal Someone Has Double Depression
If you’ve lived any time at all, you know that it’s normal to have days when you feel melancholy and want to stay in bed. But if these mild symptoms continue for a year or so, you may be diagnosed with persistent depressive disorder or dysthymia. And if you experience dysthymia and a major depressive…