Tag: quinoa health benefits
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10 Healthy Quinoa Recipes For Weight Loss
If you’re trying to lose weight, you know all too well the challenges that come with trying to find great tasting food that ties into your weight loss goals. Not surprisingly, the foods that taste the best are usually the ones that are bad for you, often loaded with calories, salt, sugar, or fat, and, in many…
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18 Health Benefits Of Quinoa (Including Weight Loss)
Quinoa refers to a grain plant that is farmed to obtain its seeds that are edible. The pronunciation of the word is KEEN-wah. It is technically a pseudo-cereal as opposed to a cereal grain. This means that it is a seed that is cooked and consumed just like grain. It was a crucial crop to…