Tag: quit smoking
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Doctors Explain How to Heal Smoking Lungs
If you have smoking lungs, you may suffer from negative consequences such as difficulty breathing, frequent coughing, or even respiratory diseases such as emphysema. Some people even develop cancer from smoking cigarettes and other tobacco products due to the various harmful chemicals they ingest. However, even if you’ve been smoking for decades, you can still…
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5 Times That Wheezing Might Mean Something Worse
You’re no stranger to this odd whistling sound if you have breathing issues. It may appear suddenly or be a chronic problem. Wheezing is your respiratory system telling you that it needs attention. What is Wheezing? An article published by Clinics in Chest Medicine defines wheezing as a whistling or high-pitched, coarse sound when you…
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15 Harmful Impacts of Secondhand Smoke Never to Ignore
Did you know that secondhand smoke is more harmful than smoking? Cigarettes have filters, so smokers are protected from certain toxins in the tobacco. However, secondhand smoke comes out of the other end of the cigarette – the end that doesn’t have a filter. So while you might accept the risks of smoking for yourself,…
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Science Explains How St. John’s Wort Can Help You Quit Smoking
(Editor’s Note: Some research shows conflicting evidence of St. John’s Wort as a smoking cessation aid. Research is still ongoing. Added three studies to show the efficacy of lime, black pepper, and Ginger as a smoking cessation aid.) Smoking is a significant health risk. You may want to kick the habit, but it’s tough to…
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15 Daily Positive Habits That Help Boost Low Energy Levels
Ever wonder why certain people get so much done in the day? If you’re constantly struggling to get going in the morning or get past low energy levels during an afternoon slump, it’s time to find new ways to find some energy for yourself. Most of us would like to be more alert and focused…
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25 Ways to Keep Bad Smells Out of Your Home
Is your home a harbor for bad smells? Do you have pets, teenagers, and shoes that need to be fumigated? You can live in a house with good air quality by changing a few of your cleaning rituals. A little extra work can make a big difference. 25 Easy Ways to Keep Your Home Smelling…