Tag: quit smoking
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Therapists Reveal 12 Ways to Encourage Someone to Quit Smoking
We’ve all heard about the dangers and lifelong damaging effects of smoking. Yet, most of us know at least one person who smokes or even may smoke ourselves. Despite recognizing that tobacco is unhealthy and harmful, to quit smoking is not an easy task. A person who is trying to kick the habit needs the…
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20 Ways Your Body Heals After You Quit Smoking
The habit of smoking has never been healthy as it can lead to the development of serious chronic diseases. Smoking also raises your risk of aging and dying young. Needless to say, there are plenty of good reasons to quit smoking if you value your health. A single cigarette is composed of over 5,000 chemicals…
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Nurse Explains What Smoking Every Day Does To Your Lungs
Most people today know that smoking can seriously damage their health, yet 38 million Americans still smoke, according to the CDC (Centers for Disease Control and Prevention). The terrible health effects of what smoking does to your lungs merely scratch the surface about the health complications that can arise from smoking. If you smoke or…
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These Things Happen To Your Body When You Quit Smoking
If you are a smoker, you already know the better-known facts about your habit. But it bears reminding–smoking causes much damage to your body. In fact, it might trigger even more health problems than you might realize. The goal of this article is not to shame any readers for their personal choices. Instead, we aim…