Tag: raspberries
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How to Make a Healthy Smoothie Bowl
Having a smoothie bowl for breakfast can give you the energy you need to start the day. Packed with vitamins, minerals, and antioxidants, this bowl of fruity deliciousness nourishes the mind and body. You only need a blender and a few fruits to make this recipe, and it takes little time to prepare. If you…
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Study Reveals Raspberries Can Help Reduce Skin Inflammation
As part of your body’s natural defense, inflammation plays a huge role in healing. Sometimes it can be uncomfortable and undesirable, however, and finding a remedy is essential. One natural remedy is raspberries because they can reduce and prevent inflammation. When inflammation occurs, it means that your body detects the presence of a foreign object,…