Tag: read a book
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15 Daily Self Care Tips Most People Ignore
Do you find that you’re so busy caring about everything and everyone in your life that you end up putting your own needs last? It’s a common problem for many people. When you constantly put your needs on hold, your health and sense of well-being can suffer. You need a good plan for daily self…
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5 Things To Do After 6 PM That Improve Your Mental Clarity
What do you do after 6 pm? For some people, that’s the time their day ends, and they get to relax. For others, they have more work to do. Still, others may have commitments of some kind at this time, or perhaps it’s dedicated to spending time with friends and family. Regardless, you need mental…
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10 Easy Ways to Reduce Cell Phone Addiction
Since smartphones hit the market and became affordable over the past few decades, people do everything with their cell phones. In fact, people rely on cell phones so much that they are at risk of having a cell phone addiction. This may sound ludicrous, but when you have one device that can take the place…