Tag: realistic goals
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Doctors Explain 12 Things That Help if You Live With Lupus
Lupus is an autoimmune disease that causes skin, joints, kidneys, brain, blood cells, heart, and lungs inflammation. Like other autoimmune diseases, your immune system attacks your body’s tissues. Lupus means “wolf” in Latin. A 13th-century doctor first used this word to describe the facial lesions he found on a patient because they reminded him of…
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20 Habits to Help You Quit Procrastinating and Feel More Accomplished
Do you have a problem with putting things off for another day? It’s not uncommon to feel overwhelmed and want to avoid specific tasks, especially if you’ve already got a full plate. Everyone does a little bit of procrastinating, but it becomes a real problem when your to-do lists grow longer each day from pushing…
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5 Facts To Remember Before Trying To Lose Weight Fast
You’ve probably seen all sorts of Lose Weight Fast With This Diet! advertisements plastered across social media and as advertisements on all sorts of websites. They’re everywhere, and you can’t avoid them. If you ever feel tempted to try these quick weight-loss methods, restrain yourself and think, first, of science. Here are 5 facts to…