Tag: reasons for fasting

  • Science Reveals 10 Benefits of Fasting

    Science Reveals 10 Benefits of Fasting

    Fasting is an ancient practice. It’s thought to have begun with Hippocrates, “the father of medicine, ” in the fifth century. However, many religions such as Judaism, Christianity, Buddhism, and Islam, practiced fasting centuries before this. Fasting is when you reduce or stop eating for a certain period for religious or health reasons. Recently, intermittent…