Tag: recall details
-
Psychology Explains How Overlearning Improves Memory
Read about this excellent hack for a better memory. Practice makes perfect is a phrase that resonates profoundly with anyone striving to acquire a new skill or knowledge. Conventional wisdom tells us that once we learn something new through practice, we can apply it in the future. However, the concept of overlearning takes this a step further.…
-
Researchers Explain the Benefits of Open-Monitoring Meditation
Open-monitoring meditation offers countless benefits, and a new study reveals a surprising one: you’ll make fewer mistakes. It’s the largest study of its kind to date that shows how meditation could help prevent errors. The Michigan State University also discovered that meditation might improve memory for people who forget things easily. The research, published in…
-
13 Habits for Better Memory as You Age
As you get older, you will likely experience mental problems, including memory loss. Before that happens to you, you can develop better habits to ensure better memory as you age. Passive activities that don’t require thought or movement can hinder your ability to recall things, so those are the habits to target first. Social media…