Tag: red light therapy
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Researchers Reveal How Red Light Therapy Helps Your Body Fight A Virus
With the COVID-19 outbreak on everyone’s minds, boosting our immune systems should be a top priority. Getting adequate sunlight, nutrition, sleep, water, and relaxation helps our bodies combat disease, and luckily, we can control these aspects of our health. Practicing breathing techniques, meditation and yoga can work wonders for lowering stress and boosting immunity. Scientists…