Tag: reduce blood pressure
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UC Irvine Study Reveals Drinking Tea Reduces Blood Pressure And Improves Health
A new study from UC Irvine revealed that green and black tea have the ability to reduce blood pressure. Compounds in both types of tea help relax blood vessels by activating ion channel proteins in the vessels’ walls. The findings provide more insight into how tea benefits health and may result in better blood pressure…
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Dieticians Reveal 5 Best Foods For Women Over 40
Getting older comes with its fair share of challenges. You’re more at risk for diseases. You may lack positive thinking about how your appearance changes. And your body needs more carefully chosen meals in order to continue functioning healthily. For women, the added challenge of menopause and other risks can be a little overwhelming. Choosing…
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15 Ways to Decrease Blood Pressure That Most People Forget
If you’ve been diagnosed with hypertension, you need quick and effective ways to decrease your blood pressure without taking medicine. Even if your doctor puts you on a prescription drug, there is no magic pill. It will help if you make some lifestyle changes to help assist with this medical problem. You already know the…