Tag: reduce pain with neck stretches
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10 Back and Neck Stretches That Help Reduce Arthritis Pain
If you have arthritis, you’ve already experienced the pain that accompanies it. It causes stiffness and pain, especially when you wake up in the morning. Luckily, many back and neck stretches can help reduce the pain and allow you to feel better every day. Many types of arthritis affect your neck and back, including rheumatoid…