Tag: reduce stress hormones
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Scientists Develop Wearable Tech to Detect High Stress Hormone Levels
This new biohacking device may reduce the risk of high cortisol levels. In a groundbreaking development, scientists have created a wearable device that continuously monitors stress hormone levels, contributing to cortisol production, over 24 hours. This innovative technology, a result of a collaborative effort by researchers from the University of Bristol, the University of Birmingham,…
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These Simple Yoga Poses Reduce Your Stress Hormones
Life’s everyday responsibilities produce a lot of stress. Add to that the stress-inducing events of the world, and before you know it, your stress levels are out of control. Learning how to manage stress is essential for your overall health. Yoga is a proven way to reduce stress hormones. It brings together physical and mental…