Tag: reduce your fears
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5 Ways Gratitude Can Help You Focus on the Present
Gratitude is a beautiful quality in a person. It points to an appreciative, kind, and virtuous emotional response to the fact that positive things are happening in your life, whether to you, around you, or for those you love. In other words, it’s the act of being deeply and sincerely thankful for something that you’re…
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Psychologist Reveals How Thinking Positive Reduces Anxiety
Anxiety and worry are typical by-products of everyday human life. Regardless of whether you are preparing for an interview or a romantic date with a long-term crush, we all have significant concerns about the outcomes. While the fearful feeling may be scary, psychologists reveal that this type of worry has a positive side to it.…