Tag: reflexology
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Here’s Why You Should Massage Your Feet Every Night Before Bed
Our poor feet…day after day, many of us tread along without giving them much thought, let alone a good massage. We’re so wrapped up in our to-do list and meeting the demands placed on us that we forget how important our tootsies are to keep us productive and limber. Those who visit the occasional nail…
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Here’s What Happens When You Touch These Points On Your Hands
There is evidence that hand therapy has been used in China and in Egypt beginning around 4,000 B.C. Western medicine rediscovered the technique of touch point therapy with the help of Dr. William Fitzgerald who called it Zone Therapy. In 1915, an article titled “To Stop That Toothache, Squeeze Your Toe,” brought touch therapy to…
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This Is What Happens When You Touch This Point On Your Knee
Acupressure is an ancient technique for healing by using the fingers to press on key points in the body, which stimulates the body to heal itself. Acupressure originated around 5000 years ago in Asia, and has been adopted by many Western clinicians who want to offer their patients non-traditional medical options. According to traditional Chinese…