Tag: rehabilitation
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3 Ways a Pet Can Help with Sobriety
People who have never struggled with addiction don’t know how hard it is to heal and let go of your addiction to keep your sobriety. Because of that, most people don’t understand how difficult it is to maintain sobriety. Some believe that sobriety is reached by simply willing yourself to stop consuming substances. But that’s…
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11 Ways to Support Someone With Anxiety
It’s normal for us to feel on edge from time to time. The demands that are placed on us – from our work, families, finances, etc. – can sometimes feel overwhelming. For people with chronic anxiety, a persistent unease is a day-long event. The tendency of anxiety-ridden people to mask their illness for fear of…
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8 Depression Rehab Tips That Can Work for Anyone
Right now, more people suffer from clinical depression and are attending depression rehab than ever before, but that doesn’t mean you can’t reverse it with small, actionable steps. While depression does have a tendency to get passed down through genes, it largely results from the thought patterns you have over a long period of time.…