Tag: release hate
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Psychology Explains Why Hatred Destroys Your Mental Health
Hatred impacts your mental health and interferes with your overall well-being. Many people don’t realize the harmful effects, although they’re highly detrimental. Understanding the destructive nature of hate is a step towards achieving healthier mental states. Hate can impact a person’s mental health, causing low self-esteem and self-confidence. It can also lead to shame, fear,…
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12 Changes to Make Right Now If You Want to Be Happier
It’s easy to focus on all the bad things in your life that have left you downtrodden. However, to be happier, you must change your mindset. The things that you do every day can affect your overall happiness. Have you ever heard the old saying that a life lived with many regrets is no life…