Tag: release negative emotions
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4 Effective Ways To Turn Negative Thoughts Into Positive Ones
Everyone has negative thoughts sometimes. There’s nothing inherently wrong with that. But problems begin to arise when those thoughts overwhelm you, tinging your entire world a darker, more pessimistic shade. The good news is that you can turn negativity into positivity with a little hard work and practice. 4 Ways to Change Your Negative Thoughts…
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6 Habits That Rewire Your Brain to Do Hard Things
Do you often struggle with difficult tasks? Most people do! It’s hard to stick to working hard on things that are involved, time-consuming, and out of your comfort zone. Fortunately, you can rewire your brain to accomplish these things. The fact of life, though, is that these tough times will come, and you’ll need to…
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6 Effective Ways To Stop Feeling Guilty All The Time
There are lots of reasons you might be feeling guilty. Whether it’s because of a mistake, low self-esteem, guilt-tripping people, or unfortunate circumstances, no one can deny that guilt is an awful emotion. If you struggle with guilt, the chances are that you’re pretty tired of it. But how can you overcome those powerfully negative…