Tag: release past failures
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10 Ways to Release Painful Memories From Your Mind
Memories are a tricky thing. It allows us to look back on beautiful moments in our lives and make positive changes for the future. However, sometimes unwanted memories rise to the surface. Sometimes memories are merely uncomfortable, and we cringe at the thought of them. Other times, memories worsen because we associate them with our…
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11 Habits That Make it Easier to Forgive Yourself and Move On
Everyone has acted wrongly and felt guilty afterward. It can cause you to have negative thoughts, making it hard to forgive yourself. You may wonder what you can do to make it easier to forgive yourself. Here are some suggestions that may help you. What is forgiveness? Perhaps you’ve done something that hurt another person’s…
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10 Self-Confidence Killers You Should Always Avoid
Do you consider yourself a confident person, or do you use negative thinking patterns to define who you are? It’s a slippery slope that can lead you to more profound self-doubt, depression, and anxiety. The good news is that you can build your self-esteem just as you can exercise to build muscle. How? By avoiding…