Tag: relieve anxiety instantly
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Doctor Explains How to Relieve Anxiety Instantly Using Your Vagus Nerve
What is the vagus nerve? And how can it relieve anxiety? βItβs almost like a yin and yang. The vagal response reduces stress. It reduces our heart rate and blood pressure. It changes the function of certain parts of the brain, stimulates digestion, all those things happen when we are relaxed.β ~ Mladen Golubic, M.D.,…