Tag: relieve constipation
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10 Reasons to Try Yoga for Constipation (12 Poses to Try)
Yoga for constipation can improve your symptoms as the poses help ease pain and discomfort. Improving digestion with specific yoga poses can help your stool move through your digestive system better while decreasing your risk of a chronic issue. Practicing yoga for constipation can naturally alleviate discomfort and improve your digestive health. It won’t cure…
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7 Amazing Health Benefits of Castor Oil
You’ve heard about coconut and avocado oils, but do you know all the health benefits of castor oil? You’ve probably learned a little about it since it’s been around for thousands of years, but few know that it’s a vegetable oil that has so many uses. It’s made by collecting the seeds of the Ricinus…