Tag: routine
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3 Ways to Increase Self-Discipline (and Why It Matters)
Because we are humans, we are hardwired to yearn for freedom, and we donât like the idea of self-discipline. So people have a hard time being confined by the strict rules of society, and they would much rather follow their impulses. But we have these rules and codes of conduct for a good reason. It’s…
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17 Benefits of Following a More Structured Routine
Everything in this world flows better with routine and structure. As your life ebbs and flows, a structured routine becomes very important. When you leave your day to time and chance and âwingâ it, youâre causing more stress by not having a plan. If you commonly feel stressed, anxious, and overwhelmed, itâs all signs that…