Tag: runny nose causes
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7 Ways to Flush Mucus From Your Body (Without Medication)
With cold and flu season upon us, you might notice excessive mucus in your nose and sinus cavities. No one likes to have a stuffy nose and sore throat, typical side effects of having mucus and phlegm. However, when you come down with a cold, your body produces mucus to help clear viruses and bacteria…
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10 Ways to Improve a Runny Nose Without Medicine
No matter the season, you may be one of the many people prone to sinus infections and other respiratory conditions. At the first sneeze, cough, or throat tickle, you know what’s coming next. Soon, you’ll probably notice the endless dripping of a runny nose. While you want your nose to dispel excess mucus and embedded…