Tag: sciatica

  • 5 Exercises to Relieve Sciatica Pain

    5 Exercises to Relieve Sciatica Pain

    The sciatic nerve is the largest single nerve in the human body; traveling downwards from both sides of the lower spine, through the buttocks to the back of the thigh and continuing down to the foot. This nerve is single-handedly responsible for connecting the spinal cord to the leg and foot muscles. Sciatica results when…