Tag: science explains gluten free diet
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How to Go Gluten Free In 5 Easy Steps
If you are interested in the subject of Gluten-free eating, it is most likely that you have no choice in the matter. Most people who opt for a Gluten-free diet (GFD for short) do so because of a specific medical condition called Celiac disease (1). This condition makes the human body unable to tolerate gluten. This means…
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Everything You Need To Know About Gluten Free Diet (Health Benefits, Foods And More)
So you have just learned, or decided, that you want to go gluten-free. This is an exciting time, right? After all, going gluten free also means that you find freedom from stomach aches, skin issues, anxiety, and other emotional and mental issues. Not to mention, you experience reduced cravings for those unhealthy products. In addition, you…
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Science Explains 5 Things That Happen to Your Body When You Stop Eating Gluten
Diets free from gluten are far from new in the health world. But in recent years, more and more people are deciding to go gluten-free. In fact, by the year 2020, the market for gluten-free foods is projected to be worth a whopping $7.59 billion. As of the beginning of 2018, 15% of all households…