Tag: second brain
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25 Things Your Gut Can Tell You About Your Health
Did you know that your gut has a brain? That’s right. There are over 100 million brain cells in the gut. While this number may pale in comparison to the brain’s 100 billion cells, it is nonetheless significant. So significant, in fact, that scientists have taken to calling the gut “The Second Brain.” There’s even…
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Researchers Explain How Your Gut Bacteria Causes Anxiety, According to Science
Anxiety is a big problem. Researchers estimate that over 40 million adults in the United States suffer from an anxiety disorder. This number is equivalent to 18 out of every 100 Americans. In just over 20 years, anxiety disorders have increased by over 67 percent. Per the Anxiety and Depression Association of America (ADAA), anxiety…