Tag: sedentary jobs
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Doctors Explain Why Sedentary People Should Walk 5 Minutes Every Half Hour
Do you make it a point to walk during your breaks at work? You may not think twice about how often you stretch your legs, but it’s vital for overall health. Sedentary people have a higher risk of developing numerous diseases since the human body isn’t designed for prolonged sitting. But in the modern world…
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Innovative Technology Can Help Office Workers Heal Lower Back Pain
Office workers commonly experience lower back pain due to sitting for a prolonged time. When you’re sedentary much of the day, it can lead to stiff joints and muscles. It’s tough on your lower back since stress tends to accumulate in this area. Having an uncomfortable office chair or poor posture can exacerbate the pain…