Tag: sedentary life
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Doctors Explain Why Sedentary People Should Walk 5 Minutes Every Half Hour
Do you make it a point to walk during your breaks at work? You may not think twice about how often you stretch your legs, but it’s vital for overall health. Sedentary people have a higher risk of developing numerous diseases since the human body isn’t designed for prolonged sitting. But in the modern world…
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How Smartphones Impact Child Mental Health, According to Therapists
Does your child have a smartphone, and you’re worried about the effects it might have on their wellbeing? From the toddler years, children are using electronics to pass the time. Some great apps can enhance their skills, but is the child’s mental health at risk? According to a study conducted by Today’s Parent, the average…