Tag: self-affirmations and your diary
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10 Self-Affirmations to Write in a Journal (and Read Them Daily)
Writing self-affirmations in a journal can help you commit them to memory. When you write the words, you think about them more than if you only said them aloud. You’ll also recall them more easily for saying affirmations aloud or throughout your day when things get complicated. Using self-affirmations can help promote positive thinking and…