Tag: self aware
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12 Things Effective People Do That They Don’t Realize
If you know effective people, then you know they stand out from the crowd. They don’t take no for an answer and always find a way to accomplish their goals. Their personality reveals a positive attitude and resourcefulness, helping them navigate the turbulent waters of life more easily. It’s not that they never meet challenges,…
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7 Benefits of Silence That Most People Ignore
The benefits of silence are often ignored because silence has become a rare commodity in today’s world. Finding a quiet moment to ourselves is challenging with constant notifications, phone calls, social media updates, and other distractions. However, solitude can significantly benefit our mental, physical, and emotional health. In a world that values productivity, it can…
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4 Ways Being Mindful Improves Your Relationships
Mindfulness is a hot topic in the world of mental wellness, and tons of research has shown that it is effective for personal happiness, mental health, and growth. But did you know that being mindful can help others, too? Yes, it’s true! Science has found that being mindful benefits, not just you but those in…
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11 Things That Prove All Important Things Come from Within
When life gets busy, it’s easy to forget about important things. You’ll start chasing external sources, following a path of less importance and meaning. If that happens to you, it’s time to start looking within because that’s where you’ll find what you’re looking for. Most people think about the important things in life and sometimes…
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15 Behaviors That Reveal a Hypersensitive Person
You may think that being a hypersensitive person means that someone cries easily. While that response might be authentic, there is much more to it than that. Many actions reveal a hypersensitive person, helping you identify one in your life or if you are one yourself. Being hypersensitive is sometimes thought of as a bad…