Tag: self-care activities
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15 Self-Care Quotes to Increase Happiness
Self-care is essential to happiness, but many don’t slow down enough to make it happen. If you prioritize everything over yourself, it can lead to burnout. You might work too much, prioritize others before yourself, or strive for impossible standards. Whatever prevents you from self-care can interfere with your well-being and hold you back. It…
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15 Daily Self Care Tips Most People Ignore
Do you find that you’re so busy caring about everything and everyone in your life that you end up putting your own needs last? It’s a common problem for many people. When you constantly put your needs on hold, your health and sense of well-being can suffer. You need a good plan for daily self…
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10 Day Self-Care Plan
There is no lack of information that touts the importance of self-care, along with plenty of studies proving why it’s important. Even so, it still falls to the bottom of our to-do list and is clearly not as a high a priority as it should be. Self-care, when it becomes something we should do, somehow…
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5 Signs You Need More Self Care
Self care simply means “to look after yourself in a healthy way.” This includes looking after yourself physically, mentally and emotionally – from the big (ex: getting exercise) to the small (ex: taking a vitamin). Self care also means that you continue doing the things important to you – seeing friends and family, taking a…