Tag: self-care affirmations
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15 Self-Care Quotes to Increase Happiness
Self-care is essential to happiness, but many don’t slow down enough to make it happen. If you prioritize everything over yourself, it can lead to burnout. You might work too much, prioritize others before yourself, or strive for impossible standards. Whatever prevents you from self-care can interfere with your well-being and hold you back. It…
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30 Self-Care Affirmations for Highly Sensitive People
Highly sensitive people (HSP) tend to become overwhelmed by the world around them and forget to practice self-care. External noises and actions flood their senses and become all-consuming. They might start their day with a blank slate, only to quickly have it filled with sensations, sounds, words, and behaviors of those around them. HSPs can’t…