Tag: self care journal
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15 Daily Self Care Tips Most People Ignore
Do you find that you’re so busy caring about everything and everyone in your life that you end up putting your own needs last? It’s a common problem for many people. When you constantly put your needs on hold, your health and sense of well-being can suffer. You need a good plan for daily self…
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8 Positive Benefits of a Self Care Journal That Most People Overlook
Did you ever keep a diary or journal as a kid? It was an ideal way for you to record all your secret thoughts and dreams. Even as an adult, you can discover many benefits of keeping a self care journal. Maybe you’re one of the countless people who try to start a journal at…