Tag: self-care time
-
10 Things About an Introverted Person An Extrovert Won’t Understand
Introverts and extroverts can seem a world apart. To an extrovert, an introvert can seem confusing, especially with all their solitude and quietness. Since introverts keep to themselves, extroverts might not have the chance to know what their friend is thinking. Meanwhile, introverts are getting pretty tired of being misunderstood by those who are more…
-
3 Science-Proven Relaxation Techniques Every Busy Person Needs to Try
The people who need relaxation techniques have the least time to use them! It can be challenging for those constantly hurrying about their daily lives to find a moment to stop and breathe. But without getting that much-needed time for self-care, your health and wellbeing can suffer. Thankfully, there are a few simple practices you…
-
4 Ways To Find Your Purpose in Life
For many, the ability to live life to the fullest hinges on the ability to find and carry out a purpose. Life becomes more meaningful for many individuals when they discover a purpose in life! While finding a purpose and fulfilling it shouldn’t be the defining feature of your life, there’s no denying that successfully…
-
Why Every Parent Needs a Day Off, According to Counselors
Parents are pushed to their limits every day and tend to feel bad for taking a day off. It can be hard for parents to enjoy themselves when they have free time because they feel like they should be doing something else. If you find yourself in this position, counselors say that there are certain…